Better gut health, balanced hormones & lasting wellbeing starts here
OUR SERVICESInitial Consultation
Your first appointment is a proper deep dive. We'll look at your full health history — digestion, hormones, energy, sleep, stress, nutrition, and any previous testing — to build a clear picture of what's going on and why. You'll leave with a personalised treatment plan, practical steps, and a clear path forward.
60 - 75 MINUTESFollow Up Appointments
Progress doesn't happen in a single session. Follow-ups are where we track how things are shifting, refine your plan, and continue building toward lasting results. Available as shorter check-ins or longer support sessions, depending on where you're at.
30 - 45 MINUTESFree Discovery Call
Not sure where to start? A relaxed, no-obligation chat to explore whether Thryve is the right fit for you - and how naturopathy might support your specific goals.
15 MINUTESTesting
✓ Blood Pathology - hormones, thyroid, nutrients, metabolic markers & more
✓ Gut Microbiome Testing - bacteria balance, digestive function, inflammation & underlying drivers of symptoms
✓ SIBO Testing - small intestinal bacterial overgrowth
✓ Saliva Testing - cortisol rhythm, stress hormones & adrenal function
✓ Urine Testing - organic acids, detox pathways, metabolic & hormonal markers
Frequently asked questions
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Your Initial consultation is a comprehensive 60 minute session where we take a deep dive into your health history, current symptoms, lifestyle and goals. We’ll explore key areas such as hormones, digestion, energy, stress and identify drivers of your symptoms. From here, you’ll receive a personalised treatment plan and prescription tailored specifically to you.
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Not at all. Many clients come to me feeling ‘off’ experiencing symptoms like fatigue, irregular cycle, digestive issues or simply not feeling their best. You don’t need a diagnosis to benefit from naturopathy. My focus is on identifying and addressing imbalances before they progress further.
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Yes. I take a testing led approach where appropriate. This may include the comprehensive stool analysis (gut microbiome, digestion, inflammation markers), Thyroid testing (including a full panel such as TSH, Free T3, Free T4, and thyroid antibodies) or pathology such as Iron studies and nutrient panels. Testing allows us to move beyond guesswork and create more target, effective treatment plans.
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This varies depending on your goals and the complexity of your case. Generally clients require an initial consultation followed by a series of follow ups to support progress, review results and adjust treatment.
While I love working closely with my clients, my goal is to help you achieve meaningful improvements in your health as efficiently as possible, not to keep you in ongoing care longer than you need.
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Yes, my approach combined traditional naturopathic principles with current scientific research. Treatment may include nutrition, herbal medicine and lifestyle strategies all tailored to your individual needs.
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Not necessarily. While supplements can be a helpful part of treatment, they are always recommended thoughtfully and only where they are clinically relevant.
I prioritise building strong foundations first such as nutrition, lifestyle and addressing underlying imbalances, rather than relying on large numbers of supplements. Where supplements are used, they are targeted, purposeful and tailored to your individual needs.
Your treatment plan will always take your budget and preferences into account, and we will work together to create an approach that feels both effective and realistic to you.
“I finally feel like someone has finally truly listened. Emily helped me understand my hormones in a way no one ever has.”
ELLE'S KIND WORDS